What is Mental Health? Understanding Its Importance in the Philippines

2024-09-13T14:42:23+08:00

Mental health is more than just the absence of mental illness; it’s about how we think, feel, and navigate through life’s challenges. Imagine your mind as a garden—some days, the flowers bloom brightly, while on others, they need extra care. In the Philippines, where the pace of life can be both vibrant and overwhelming, understanding [...]